Do the hair growth vitamins make your hair grow thicker all over your body or just your head?
I do not know you might think its a stupid question, but I was interested in taking vitamins for my hair, but then I started thinking that the head wasn’t the only place that you would make your hair as a hair more often than people who grow the world do not hesitate to raccomandare.Thank You
You should just take some unflavored gelatin and that will help strengthen the hair and nails you have. It doesn’t taste like anything and they sell grocery store brand gelatin in the baking section and it has the directions of how to dissolve it in liquid. I would suggest flavored water or juice. It will help your nails and hair grow strong without paying so much money for vitamins that might not even be absorbed by your body.
In order to hasten hair growth, a nutritious diet is mandatory. Increase your intake of green leafy vegetables and drink plenty of water. This improves blood circulation to the scalp and hence helps hair grow faster.
The occurrence of split ends is another factor in obstructing hair growth. Damage to the protective part of hair called the cuticle results in the splitting of hair ends. Since they cannot be repaired, have them removed. Trim your hair at regular intervals to promote faster hair growth.
A gentle scalp massage twice or thrice a week promotes faster hair growth as frequent hair massages stimulate blood circulation
In case you are experiencing sudden hair loss, keep in mind that it may be a result of acute stress. Try to live a stress-free life by doing yoga or meditation. Rely on the natural methods of eliminating stress from your life. Do not be dependant on stress-relieving medicines for this purpose.
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No matter who’s trying to sell you what, know this scientific fact: hair growth (the rate and thickness) is predisposed by genetics. There is no vitamin or hair growth pills that can make any hair grow faster or thicker anywhere on your body. I have tried from the genetic store brands to the more expensive GNC’s “Hair, Skin, and Nails.” The vitamins only work so far as to maximize your overall health in distributing the necessary vitamins to those body parts. If you are in poor health, of course it looks like miracle growth. But generally, if you compare the ingredients (list of vitamins) to the regular bottles of vitamins, it’s pretty much the same. Therefore, you can either eat healthy, balanced meals or take daily vitamin supplements, the results will be similar.