hey great info about the maca but dont take a multi vitamin with a hair skin and nail vitamin because there are water soluble and fat soluble vitamins. if you take to much of a water soluble vitamin you get rid of the extra in your urine the fat soluble stay in your system and may make you very sick VITAMINS A D E and K are fat soluble but your regimen is good the same as mine LOL 🙂 Shayna38 RN
I love the pill bag, just one question, I saw you have multiple pills in baggy, do you take all together. Can you do vid on how you take pills, because that confused me greatly when I was taking various vitamins I wasn’t sure if i could take all at once and was having hard time trying to take different pillsat various hours of day? So do you just take the handful altogether ?
Just a quick note, If you take MSM, please make sure it contains MSM from OptiMSM by Cardinal Nutrition or LIGNISUL MSM. All others are cheap crap that are sourced in China and contain all sorts of impurities that could really harm your health. Also, many people say the MSM powders are more effective than the pills. Take care.
@aeRalization- No it will not start your period. Your period will start when your body is ready and thats anywhere between age 11-18 or 19 in some cases. The Maca will balance out your hormones and elminate any cramping and heavy flow. Its a wonderful herb!
@kngcess – Thank you. I have nothing to lose from sharing valuable info that can really help someone. I dont understand why people act so sneaky and withholding with helpful information.
Praise God…… Sister you sharing is considered sowing a seed and those that sew a seed shall reap a harvest in due season. Thank God for a Black woman who is not threatened at the possiblility of her sister benefitting from good information. The key word is BENEFICIAL!~ You are a class act for telling the young ones to get parental permission too!
hey great info about the maca but dont take a multi vitamin with a hair skin and nail vitamin because there are water soluble and fat soluble vitamins. if you take to much of a water soluble vitamin you get rid of the extra in your urine the fat soluble stay in your system and may make you very sick VITAMINS A D E and K are fat soluble but your regimen is good the same as mine LOL 🙂 Shayna38 RN
I love the pill bag, just one question, I saw you have multiple pills in baggy, do you take all together. Can you do vid on how you take pills, because that confused me greatly when I was taking various vitamins I wasn’t sure if i could take all at once and was having hard time trying to take different pillsat various hours of day? So do you just take the handful altogether ?
Just a quick note, If you take MSM, please make sure it contains MSM from OptiMSM by Cardinal Nutrition or LIGNISUL MSM. All others are cheap crap that are sourced in China and contain all sorts of impurities that could really harm your health. Also, many people say the MSM powders are more effective than the pills. Take care.
@aeRalization- No it will not start your period. Your period will start when your body is ready and thats anywhere between age 11-18 or 19 in some cases. The Maca will balance out your hormones and elminate any cramping and heavy flow. Its a wonderful herb!
im 18 and i only had 2 periods in my whole life– both at the age of 17! do u think the MACA will start it???
i love this video…it really do help alot
Thank you so much for sharing this vital information.
ill marry this girl.. lol she is rockin..
i heard MACA builds your booty up !
maca also makes you very fertile so be careful
thankyou!!!!!! 🙂
Thanks for this vid…it’s very helpful..going to purchase my vitamins
maca’s great for those of us with pcos.helps keep skin clear of hormonal acne.
@niatate – Yes look into it. I take the Navitas brand. I tried other brands just out of comparison and Navitas is the best!
@glendylove4 – Its good to talk to your doc first and make sure you’re not deficient in anything. Vitamins are really great for overall health.
@misscnr1 – Thank you!
@rosalinda386 – Thank you!
@kngcess – Thank you. I have nothing to lose from sharing valuable info that can really help someone. I dont understand why people act so sneaky and withholding with helpful information.
@ClosetBeauty01 – Yes it, mines went from 6-7 days to 3-4 days. I love it!
@natrlchallenge – I dont take it in the powder form.. i take the capsules 2000mg a day (1 pill twice a day)
@yunXhee – Thank you!
@typ711 – Thank you so much!
Praise God…… Sister you sharing is considered sowing a seed and those that sew a seed shall reap a harvest in due season. Thank God for a Black woman who is not threatened at the possiblility of her sister benefitting from good information. The key word is BENEFICIAL!~ You are a class act for telling the young ones to get parental permission too!
Great info.
Aw you’re really pretty :).
How do you take Maca powder? Do you dilute it in juice or water? You hair and skin look great!