What vitamins should you take help hair growth? Does anyone have anything else?
I was looking for which vitamin helps hair growth, I thought it was d? but not sure. I wondered if anyone knew any leave in conditioners that really help. I know that is not a miracle, but I just want a boost of vitamins. Thanks (:
fish oil pills they help your hair grown and they help your heart
These are some things that I do, and my hair’s growing pretty quickly:
Get it trimmed frequently, then there is no problem with split ends. Also, wash if twice, the first time gets the dirt and whatnot from the day, and the second get to the oils at your scalp. When you condition your hair, try to avoid your roots (this can sometimes clog your scalp pores and stunt growth). Also, drink plenty of water. Take Selenium and a Vitamin B compund, along with an Evening Primrose Oil vitamin. Taking multivitamins don’t hurt either. If you use heat on your hair (straightener, curling iron, blow dryer), then let your hair go natural some days or blow dry on a cool setting. Along with those, you can do daily scalp massages – which stimulate blood flow to your hair. Good luck.